https://www.ejrpilates.co.uk/home daily 1.0 2025-08-11 https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626689719035-K5JVKMDR79TKBKCNS6D1/About.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626448564155-CY2A2TRXC8GSP70827EJ/Home+3.jpg Home - Welcome. My name is Emma-Jayne and I’m a movement and Pilates teacher here in Sevenoaks, Kent. I offer group Pilates based Mat Work classes, small group Reformer classes, and private sessions. I hope you will find my classes Mindful, Creative, Flowing and Fun. I believe that a movement experience such as Pilates can: simultaneously quiet and invigorate, improve your creativity, prepare your body for all the things you love to do in your daily life. Or indeed, give you precious time out! If you love movement, or want to cultivate a love of movement for your health and wellbeing, then these classes are for you. https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626448636661-56NUQXLVP1QYV3ACNSU9/Home+2.jpg Home - Pilates is more than an exercise class. It’s a movement education. It will develop all the things we know are vital for movement health, including strength and mobility. But also concentration, coordination, balance, awareness and ultimately flow; the moment when everything comes together to become a fully absorbing mindful experience. All those years ago when Joseph H Pilates was developing his method, he said it would ‘invigorate the mind and elevate the spirit’ and there is no doubt about the benefits, not only on our physical health, but also on our mental health and well-being. Thank you so much for taking the time to be here to find out more about my classes. https://www.ejrpilates.co.uk/classes daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626688421487-YXJUMBBPTAYFJTMF0WX2/Services.jpg Classes - Everyone is welcome in my classes regardless of age, race or gender. You do not need to look a certain way, or be proficient before you start! https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626595086157-WWT44K5FMNLHT2I3OH1Z/Services+2.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1628258777312-S6RY6R4WAVXDE0650USL/IMG_2362.JPG Classes - I look forward to welcoming you to a class soon. Emma-Jayne https://www.ejrpilates.co.uk/about daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1628258288020-U4IRDOFQ14M0X2HEBQWW/IMG_2370.JPG About https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/1626594103465-2C0AZAE5VLDAUCHVCW47/About+2.JPG About - Movement never fails to make me feel better and I would love to help you find that experience too. If you love movement, or want to cultivate a love of movement for your health and wellbeing, then these classes are for you. Because the way you feel can change your movement and the way you move can transform the way you feel. Thank you for your interest and please have a look at the movement sessions I offer https://www.ejrpilates.co.uk/blog daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/60f19d1c0020e57d35fbcb57/7e371024-9f9a-40a0-aea7-47b466ccf557/Emma-Jayne.jpg Blog - From dancer to Pilates and movement coach there's been many twists and turns (apt). I write about teaching and the road to wellness through movement. Click here to read my musings.